Saturday, May 28, 2011

Sticks and Stones Might Break My Bones, But Words Will Never Hurt Me?

Sticks and stones might break my bones, but words will never....ugh, who are we kidding? Words, oh those hurtful words, WILL and DO hurt me!

Every week I treat myself to a Light Carmel Frappuccino along with a Reduced Fat Cinnamon Swril Coffee Cake from Starbucks. This week wasn't any different. Same day, same time, same location, same barista, same great attitude knowing I was gonna make that day grand. With a smile on my face I ordered my treat and started to walk towards a table when a "gentleman" who I've seen at church, smirked and said "If I were you, I'd lay off of the Starbucks, Shamu." Uhhhh, excuse me? Did I hear you right? And you call yourself....a Christian?

After scarfing down a Big Mac, looking at myself in the mirror crying, and a phone call to one of my close girlfriends, I found myself Googling devotions. I came across this devotion that I would like to share.

Devotional: ‘Judging Others’

 

Don’t speak evil against each other, dear brothers and sisters.  If you criticize and judge each other, then you are criticizing and judging God’s law.  But your job is to obey the law, not to judge whether it applies to you.  God alone, who gave the law, is the Judge.  He alone has the power to save or to destroy.  So what right do you have to judge your neighbor?  (James 4:11-15)


It’s a rare person who is not guilty of judging other people.  For some reason we feel that is our duty to evaluate and critique everyone else.  Yet scripture repeatedly warns us of the danger of being judgmental.  Jesus said, “Do not judge others, and you will not be judged.  For you will be treated as you treat others.  The standard you use in judging is the standard by which you will be judged. (Mt. 7:1-2) James also warns us about being judgmental and gives us 3 dangers that are associated with it.

Danger #1 – The Danger of Becoming Slanderous
“Don’t speak evil against each other…” To speak evil of another means to speak against them.  It is to slander their character.  It’s the same word that Paul uses in Romans 1:30 when he refers to those who are “backbitiers.”  Someone has called it – “destructive verbal attacks.”  It’s saying something about another person that is going to make them look bad.  “But what if it’s the truth?”, someone might ask.  Peter tells us that “love covers a multitude of sins.”  If we are walking in the Spirit, we are not going to want to damage another person’s character, even if it is the truth.  If we love them, we are going to want to protect them and somehow help them rather than destroy them.

Danger #2 – The Danger of Becoming Lawless
“If you criticize and judge each other, then you are criticizing and judging God’s law.  But your job is to obey the law, not to judge whether it applies to you.  God alone, who gave the law, is the Judge.” At first we might think that James is referring to the Law of Moses or the Ten Commandments.  If the law James is speaking of is the Ten Commandments, then it would seem that we have all the more ammunition to use to judge other people.  But in his letter, James refers to another law; the royal law.  Consider James 2:8  “Yes indeed, it is good when you obey the royal law as found in the Scriptures: “Love your neighbor as yourself.” The royal law, or as some refer to it, ”the law of Christ”, is to love others as we love ourselves.  The New Testament teaches us two very important things about the law of Christ:
  • It is full of grace -
“Dear brothers and sisters, if another believer is overcome by some sin, you who are godly should gently and humbly help that person back onto the right path.  And be careful not to fall into the same temptation yourself.  Share each other’s burdens, and in this way obey the law of Christ.” (Gal 6:1-2)
  • It is actually the fulfillment of the Law of Moses -
“Jesus replied, ‘You must love the Lord your God with all your heart, all your soul, and all your mind.’  This is the first and greatest commandment.  A second is equally important: ‘Love your neighbor as yourself.’  The entire law and all the demands of the prophets are based on these two commandments.”  (Matt 22:37-40)
Even the Law of Moses is not a list of ‘do’s and don’ts’ that will make us perfect.  Rather it is a standard of conduct for those who love God supremely and their neighbor as themselves.

Danger #3 – There is the Danger of Becoming Merciless
“So whatever you say or whatever you do, remember that you will be judged by the law that sets you free.  There will be no mercy for those who have not shown mercy to others.  But if you have been merciful, God will be merciful when he judges you.” (Jas 2:12-13)
Jesus said,
“God blesses those who are poor and realize their need for him, for the Kingdom of Heaven is theirs.  God blesses those who mourn, for they will be comforted.  God blesses those who are humble, for they will inherit the whole earth.  God blesses those who hunger and thirst for justice, for they will be satisfied.  God blesses those who are merciful, for they will be shown mercy.  God blesses those whose hearts are pure, for they will see God.  God blesses those who work for peace,  for they will be called the children of God.” (Mt 5:3-9)
Being judgmental is a temptation that we all must resist.  It is too easy to fall into the trap of slandering other people and being critical of everything they do.  Not only does a judgmental attitude destroy other people, it destroys us.  I have never met a judgmental person who appeared to be happy.

Saturday, May 14, 2011

I need you to _____________ because ______________. Thank you!

Phrase taken from 'Asserting 101'. "I need you to __________________ because ________________. Thank you!"'

This week, our Weight Watchers meeting was about Success VS Sabotage and how we need to deal with our diet saboteurs. All week, I've tried to come up with a list of people who have not supported me through this journey of mine, and to be 100% honest, I can't think of anyone but myself.

40 pounds left and I'll be at my goal weight and this scares me. I'm just not sure why I'm feeling this way.

I hit a huge milestone yesterday. I "climbed" Jacob's Ladder (the machine from HELL!) for 45 minutes. I didn't think this was something I would be able to do. (I didn't even think I could stay on it for more than 10 minutes!) Right then, that ol' phrase came to mind. "I need you to ______________ because ___________. Thank you!"

Hmmmm. OK. What do I need to say to "Fat Crystal"? If I could write her a letter, it would go a little something like this:

Dear Fat Crystal,
     I need you to believe in yourself because you CAN do anything you set your mind and heart to. I need you to love yourself because you are an amazing woman of God from the inside out. I need you to forgive yourself because NO ONE is perfect, we all make mistakes. I need you to be happy because you have been so sad for such a long time. I need you to stop pushing people away and let them love you because face it, you need them in your life. I need you to let the woman inside of you shine because she will be so much happier. Thank you!

I know that respect and trust needs to be mentioned, but at this point of my life, I can't come up with a "because". I guess that's something I'll need to ponder this week.....

Monday, May 2, 2011

My Thoughts

Last Monday. Weight Watchers. There I sat. In the back of the room. Crying. Boo hoo hoo. Awe, poor little, errr, big, errr, little Crystal. Feeling defeated, lonely, lost, and helpless. Feeling that that feeling of "what's-the-point?-I-just-wanna-give-up" attitude.

Go ahead, laugh. I'm feeling this feeling all over a .8 GAIN. LAME, I know! But you've gotta understand, I've gained for 3 weeks in a row.

I've hit a major plateau in regards to my weight loss. Oh, sure. Loosing 150 pounds was hard, but loosing those LAST 40 pounds? Are you KIDDING me?!? I think those are even harder to lose!

I honestly wanted to walk out of Weight Watchers after weighing in, but something told me I needed to stay for the meeting. Don't get me wrong, I LOVE my fearless leader, Adrian! She's AMAZING! But last Monday, nu-uh, I just wanted to sulk, be left alone. "Remember, awe, poor little, errr, big, errr, little Crystal. BOO HOO HOO!"

The Weight Watchers topic for last week was "Beating Boredom". However, the group I'M in (50 + Pounds) took it a step further. Adrian asked us four thought-provoking questions:
  
     *What brought you to your weight loss journey?
     *When was the last time you were excited about your weight loss journey, and why?
     *What do you do to stay excited about continuing your journey?
     *What is something that would give you that SPARK again?

I reached out to my FB B.A.B.E.S. (ahhh, yes, had to get that ol' plug in! :0) ) and had asked the same questions. WOW! Did I get some GREAT feedback! (Thank you ladies!)

The first question was pretty easy for me to answer. A no-brainer. A Uh-hello kind of response. "I WANT TO SEE MY KIDS GROW UP!" It was those three last questions. "When was the last time you were excited about your weight loss journey and why?" Uhhhhhhh....I don't know? "What do you do to stay excited about continuing your journey?" Uhhhhhh.....pffft.....again, I don't know? "What is something that would give you that SPARK again?" Ummmmmm.....how about a lighter up underneath my bootay and lightning it? I don't know!

As this week went by, my thoughts and feelings changed about my weight loss journey. I've become more focused, realizing certain people and situations have been holding me back.

Go ahead, ask me these questions again.
    
     *What brought you to your weight loss journey? My health. I am sick and tired of checking my blood sugar 4 to 5 times a day. I am sick and tired of injecting myself with insulin 3 times a day. I want to watch Serena and Norman grow up to be the person God wants them to be.
    
     *When was the last time you were excited about your weight loss journey, and why? The last time I was excited about my journey would have to be when I had something I was working towards. A goal.
   
     *What do you do to stay excited about continuing your journey? In all honestly, I think my B.A.B.E.S. have really helped me stay excited about continuing my journey. Knowing that we can encourage everyone really helps.
    
     *What is something that would give you that SPARK again? I think I need to go back to that question "When was the last time you were excited about your weight loss journey and why?" I had a goal, and I MET that particular goal. I need that SPARK again. It's time for a new goal!